Hammerheads hope to get you out and fit

hammerhead_logoThe Hamilton Hammerheads are holding an open registration on Saturday (Sept. 7) from 9:30 a.m. to 1 p.m. at Chedoke Arena, 91 Chedmac Drive, Hamilton.

The club will have an information booth set up to detail its varied programs.

The Hammerheads are a youth cross-training club with a rich history in the Golden Horseshoe. With innovative run, swim and cycle workouts offered in combinations that suit the individual, the club is a custom program designed to boost one’s fitness and keep participants motivated.

Whether you’re a triathlete with sights set on national level competition, or a complete newbie who is simply looking to improve a swim stroke, build up to running a 5K, or just stay active, the Hammerheads have a place for you.

Training options are very flexible with after-school and evening workout options 6 days a week in central and west Hamilton and Dundas.

Visit the club’s website for additional information: www.hamiltonhammerheads.com