10-week volleyball program set for winter

mvcThe St. Mary Volleyball Program (MVP) and the Mountain Volleyball Club (MVC) are offering an instructional house league program for girls and boys in grades 5 to 8 starting Sunday, Jan. 5 and running to Sunday, March 9.

The weekly sessions, from 9 a.m. to 11 a.m., will be held at Hamilton’s St. Mary Catholic Secondary School. Volleyball novices will spend an hour learning and developing basic skills followed by a one-hour playing session. The program runs for 10 weeks.

Coaches are National Coaching Certification Program trained from the St. Mary and MVC volleyball communities.

Registration includes a T-shirt, log book and volleyball. A maximum of 60 spaces are available. For more information or to reserve your spot contact Jos Nederveen at nederveenj@fc.hwcdsb.ca or check the website www.mountainvolleyball.net.