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	<title>Hamilton Scores! &#187; Track</title>
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	<description>Hamilton, Ontario &#124; Amateur Sports News and Scores</description>
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		<title>Mac quartet run for bronze</title>
		<link>http://www.hamiltonscores.com/2010/03/14/mac-quartet-run-for-bronze/</link>
		<comments>http://www.hamiltonscores.com/2010/03/14/mac-quartet-run-for-bronze/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 17:07:17 +0000</pubDate>
		<dc:creator>Sportsdesk</dc:creator>
				<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://www.hamiltonscores.com/?p=9842</guid>
		<description><![CDATA[The McMaster women&#8217;s relay team comprised of Lisa Giles (Nepean, Ont), Jillian Wyman (Dundas), Sarah Haliburton (Richmond Hill, Ont) and Katie Anderson (Exeter, Ont) captured bronze in the 4&#215;800m relay at the 2010 Canadian Interuniversity Sport (CIS) Track and Field Championship in Windsor.
The McMaster relay team &#8211; a freshman, two sophmores and a junior &#8211; [...]]]></description>
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		<title>Mac athletes decorated at Canada Summer Games</title>
		<link>http://www.hamiltonscores.com/2009/09/02/mac-athletes-decorated-at-canada-summer-games/</link>
		<comments>http://www.hamiltonscores.com/2009/09/02/mac-athletes-decorated-at-canada-summer-games/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 01:12:51 +0000</pubDate>
		<dc:creator>Sportsdesk</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Rugby]]></category>
		<category><![CDATA[Sailing]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[University]]></category>

		<guid isPermaLink="false">http://www.hamiltonscores.com/?p=9017</guid>
		<description><![CDATA[McMaster students earned eight medals &#8211; two golds, four silvers, and two bronzes -at the Canada Summer Games, held Aug. 15-29 in Prince Edward Island.
Second year Kinesiology student, Alison Ludzki (Toronto) captured gold in sailing (Double-handed &#8211; 29er).  Ludzki is a member of the McMaster cross country and track and field teams.

Men&#8217;s rugby recruit, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Hamilton emerges victorious in CANUSA 2009</title>
		<link>http://www.hamiltonscores.com/2009/08/10/hamilton-emerges-victorious-in-canusa/</link>
		<comments>http://www.hamiltonscores.com/2009/08/10/hamilton-emerges-victorious-in-canusa/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 04:30:29 +0000</pubDate>
		<dc:creator>Sportsdesk</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Bowling]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Gymnastics]]></category>
		<category><![CDATA[Soccer]]></category>
		<category><![CDATA[Softball]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Track]]></category>
		<category><![CDATA[Volleyball]]></category>

		<guid isPermaLink="false">http://www.hamiltonscores.com/?p=8966</guid>
		<description><![CDATA[Hamilton took an 11-4 edge in competitions this past weekend and won the 52nd edition of the CANUSA Games. Hamilton also won the mayor’s competition this year when Hamilton Mayor Fred Eisenberger beat Flint Chief of Police Alvern Lock, 2-1, at the Rosedale Tennis Club.
The overall victory left Hamilton with a 25-23 margin in the [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Mac tracksters scoring in summer meets</title>
		<link>http://www.hamiltonscores.com/2009/08/08/mac-tracksters-scoring-in-summer-meets/</link>
		<comments>http://www.hamiltonscores.com/2009/08/08/mac-tracksters-scoring-in-summer-meets/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 15:04:15 +0000</pubDate>
		<dc:creator>Sportsdesk</dc:creator>
				<category><![CDATA[Track]]></category>
		<category><![CDATA[University]]></category>

		<guid isPermaLink="false">http://www.hamiltonscores.com/?p=8964</guid>
		<description><![CDATA[The McMaster track and field program is turning out strong performances on the track this summer.
Five McMaster student-athletes &#8211; Larry Abbott (Sarnia), Jimmy Tat (Oakville), Noah Fleming (Dundas), Jillian Wyman (Dundas) and Katie Anderson (Exeter) &#8211; competed in the Canadian Senior Track and Field Championships.
Three McMaster student-athletes &#8211; Anderson, Sara Giovannetti (Mississauga), and Jeremy Walsh [...]]]></description>
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		<title>2009 CANUSA Games get underway in Hamilton</title>
		<link>http://www.hamiltonscores.com/2009/08/08/2009-canusa-games-get-underway-in-hamilton/</link>
		<comments>http://www.hamiltonscores.com/2009/08/08/2009-canusa-games-get-underway-in-hamilton/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 15:01:30 +0000</pubDate>
		<dc:creator>Sportsdesk</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Soccer]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://www.hamiltonscores.com/?p=8959</guid>
		<description><![CDATA[This year’s version of the CANUSA Games, an annual friendly competition between Hamilton and Flint, Mich., got underway on Friday.
Visiting Flint athletes dominated opening baseball and girls’ basketball games.
In baseball in the 12 and under division, Flint was victorious 28-1. In the 14U division, Hamilton scored four runs in the top of the seventh inning [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mac track, cross country recruits are in the starting blocks</title>
		<link>http://www.hamiltonscores.com/2009/08/04/mac-track-cross-country-recruits-are-in-the-starting-blocks/</link>
		<comments>http://www.hamiltonscores.com/2009/08/04/mac-track-cross-country-recruits-are-in-the-starting-blocks/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 03:21:07 +0000</pubDate>
		<dc:creator>Sportsdesk</dc:creator>
				<category><![CDATA[Track]]></category>
		<category><![CDATA[University]]></category>

		<guid isPermaLink="false">http://www.hamiltonscores.com/?p=8943</guid>
		<description><![CDATA[McMaster Marauders announced their key recruits for the 2009-10 cross country and track and field season in the Ontario University Athletics program.
The recruiting class includes Victoria Coates (Newmarket), Lisa Giles (Ottawa) and Courtney Patterson (Dundas) on the women&#8217;s side and Taylor Reid (Brampton) and Ryan Thomas (Grimsby) on the men&#8217;s side.

&#8220;The team&#8217;s recent performances have [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The family that bikes, runs and swims together, wins together</title>
		<link>http://www.hamiltonscores.com/2009/06/16/the-family-that-bikes-runs-and-swims-together-wins-together/</link>
		<comments>http://www.hamiltonscores.com/2009/06/16/the-family-that-bikes-runs-and-swims-together-wins-together/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 02:42:25 +0000</pubDate>
		<dc:creator>Sportsdesk</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://www.hamiltonscores.com/?p=8653</guid>
		<description><![CDATA[Hello, my name is Cadence.  Cadence means rhythm and it is a term sometimes used in cycling and swimming. My name was chosen in some ways because of my parents’ passion for these sports, and they have inspired me to be passionate about sports too.
Through my parents (Melanie Price and William Johnson), I have [...]]]></description>
		<wfw:commentRss>http://www.hamiltonscores.com/2009/06/16/the-family-that-bikes-runs-and-swims-together-wins-together/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High flyer</title>
		<link>http://www.hamiltonscores.com/2009/05/15/high-flyer/</link>
		<comments>http://www.hamiltonscores.com/2009/05/15/high-flyer/#comments</comments>
		<pubDate>Sat, 16 May 2009 02:28:12 +0000</pubDate>
		<dc:creator>Sportsdesk</dc:creator>
				<category><![CDATA[High School]]></category>
		<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://www.hamiltonscores.com/?p=8530</guid>
		<description><![CDATA[
Eric Press of Highland Park High School on the long jump event during the Hamilton-Wentworth District School Board (HWDSB) Track and Field competition on May 14 at Mohawk Sports Complex. (Photo: Ron Bernardo)
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Vermeer dashes to silver at junior track championships</title>
		<link>http://www.hamiltonscores.com/2008/07/28/vermeer-dashes-to-silver-at-junior-track-championships/</link>
		<comments>http://www.hamiltonscores.com/2008/07/28/vermeer-dashes-to-silver-at-junior-track-championships/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 22:45:05 +0000</pubDate>
		<dc:creator>sportsdesk</dc:creator>
				<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://beta.hamiltonscores.com/2008/07/28/vermeer-dashes-to-silver-at-junior-track-championships/</guid>
		<description><![CDATA[ABBOTSFORD, B.C. &#8211; St. Catharines&#8217; athlete Esther Vermeer earned a silver medal as the Canadian junior track and field championships came to a end on the weekend.  Vermeer was clocked in 2:09.88 in the women&#8217;s 800-metre race, finishing second to Jessica Parry of London. Vermeer was 2.17 seconds back of Parry.
Parry and Taylor Stewart, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Paralympian Cassidy takes aim at Beijing Games</title>
		<link>http://www.hamiltonscores.com/2008/07/02/paralympian-cassidy-takes-aim-at-beijing-games/</link>
		<comments>http://www.hamiltonscores.com/2008/07/02/paralympian-cassidy-takes-aim-at-beijing-games/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 22:20:46 +0000</pubDate>
		<dc:creator>sportsdesk</dc:creator>
				<category><![CDATA[Track]]></category>

		<guid isPermaLink="false">http://beta.hamiltonscores.com/2008/07/02/paralympian-cassidy-takes-aim-at-beijing-games/</guid>
		<description><![CDATA[Oakville&#8217;s Josh Cassidy has been named to the Canadian team that will compete at this year&#8217;s 2008 Paralympics in Beijing, China. The Paralympic Games begin Sept. 6 with the athletics schedule kicking off Sept. 8 and concluding Sept. 17.
Cassidy will compete in the 800 metre, 1500m, and 5000m events.
Cassidy, a Paralympic racer, won two gold [...]]]></description>
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